Chicken Etouffee with Rice vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chicken Etouffee with Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Etouffee with Rice

450 kcal

Highest protein

Chicken Etouffee with Rice

13 g protein

Lowest carbs

Chicken Etouffee with Rice

48 g carbs

Lowest sodium

Apple Pie

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Etouffee with RiceEntree	450 kcal	13 g	48 g	22 g	2 g	1,740 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Chicken Etouffee with Rice if your priority is keeping calories lower. It has 450 calories per serving.

Choose Chicken Etouffee with Rice if you want the most protein. It has 13g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.