Last updated: Aug 9, 2026
Piccadilly Cafeterias

Chicken Etouffee with Rice

EntreePopular

Piccadilly Cafeterias Chicken Etouffee with Rice is fat-leaning, with about 45% of macro calories from fat. Each serving has 450 calories, 13g protein, 48g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

312 g
Serving Size
450
Calories
Per serving
13 g
Protein
48 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,740 mg76%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein13 g (12%)
Carbs48 g (43%)
Fat22 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,740 mg76%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 13g protein and 450 calories.No
Lower carb48g carbs per serving.No
Low fat22g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Etouffee with Rice has 10 more calories than Apple Dumpling and 10g more protein. Compare

Chicken Etouffee with Rice has 80 fewer calories than Apple Pie and 9g more protein. Compare

Compare with Apple Dumpling

Chicken Etouffee with Rice Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Chicken Etouffee with Rice has 10 fewer calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Etouffee with Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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