Nutrition comparison

Chicken Fried Chicken vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chicken Fried Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Fried Chicken
440 kcal
Highest protein
Chicken Fried Chicken
32 g protein
Lowest carbs
Chicken Fried Chicken
21 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried ChickenEntree440 kcal32 g21 g25 g0 g800 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose Chicken Fried Chicken if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chicken Fried Chicken if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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