Chicken Tenders (9 oz) vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chicken Tenders (9 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tenders (9 oz)

510 kcal

Highest protein

Chicken Tenders (9 oz)

61 g protein

Lowest carbs

Chicken Tenders (9 oz)

15 g carbs

Lowest sodium

Apple Pie

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tenders (9 oz)Entree	510 kcal	61 g	15 g	22 g	2 g	1,240 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Chicken Tenders (9 oz) if your priority is keeping calories lower. It has 510 calories per serving.

Choose Chicken Tenders (9 oz) if you want the most protein. It has 61g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.