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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Chicken Tenders (9 oz)

EntreePopular

Piccadilly Cafeterias Chicken Tenders (9 oz) is protein-leaning, with about 49% of macro calories from protein. Each serving has 510 calories, 61g protein, 15g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

255 g

Serving Size

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510

Calories

Per serving

61 g

Protein

15 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,240 mg54%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein61 g (49%)

Carbs15 g (12%)

Fat22 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 2 g7%

Sodium 1,240 mg54%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 61g protein and 510 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree

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Baked Ham190 kcal · 24 g protein Baked Swiss Steak with Mashed Potatoes460 kcal · 39 g protein

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Quick comparisons

Chicken Tenders (9 oz) has 70 more calories than Apple Dumpling and 58g more protein. Compare

Chicken Tenders (9 oz) has 20 fewer calories than Apple Pie and 57g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

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Chicken Tenders (9 oz) Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Chicken Tenders (9 oz) has 50 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders (9 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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