Chocolate Pudding vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chocolate Pudding is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Pudding

190 kcal

Highest protein

Chocolate Pudding

4 g protein

Lowest carbs

Chocolate Pudding

31 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate PuddingDesserts	190 kcal	4 g	31 g	6 g	0 g	300 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Chocolate Pudding if your priority is keeping calories lower. It has 190 calories per serving.

Choose Chocolate Pudding if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.