Chuck Wagon Stew with Rice vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chuck Wagon Stew with Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chuck Wagon Stew with Rice

340 kcal

Highest protein

Chuck Wagon Stew with Rice

28 g protein

Lowest carbs

Chuck Wagon Stew with Rice

42 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chuck Wagon Stew with RiceEntree	340 kcal	28 g	42 g	7 g	3 g	1,200 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Chuck Wagon Stew with Rice if your priority is keeping calories lower. It has 340 calories per serving.

Choose Chuck Wagon Stew with Rice if you want the most protein. It has 28g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.