Coke, Diet vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Coke, Diet is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Coke, Diet

0 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Coke, Diet

1 g carbs

Lowest sodium

Coke, Diet

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke, DietBeverages	0 kcal	0 g	1 g	0 g	0 g	85 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Coke, Diet if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Coke, Diet is the lighter sodium pick at 85mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.