Cream of Broccoli Soup vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Cream of Broccoli Soup is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Cream of Broccoli Soup

20 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Cream of Broccoli Soup

3 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream of Broccoli SoupSoups	20 kcal	1 g	3 g	1 g	1 g	260 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Cream of Broccoli Soup if your priority is keeping calories lower. It has 20 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.