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Nutrition comparison
Everything Omelet vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Everything Omelet is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Everything Omelet
450 kcal
Highest protein
Everything Omelet
20 g protein
Lowest carbs
Everything Omelet
5 g carbs
Lowest sodium
Apple Pie
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Everything OmeletBreakfast | 450 kcal | 20 g | 5 g | 39 g | 1 g | 990 mg |
| Apple PieDesserts | 530 kcal | 4 g | 87 g | 18 g | 1 g | 540 mg |
Which should you choose?
Choose Everything Omelet if your priority is keeping calories lower. It has 450 calories per serving.
Choose Everything Omelet if you want the most protein. It has 20g protein per serving.
If sodium matters, Apple Pie is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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