Fired Chicken Wing vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Fired Chicken Wing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fired Chicken Wing

90 kcal

Highest protein

Fired Chicken Wing

6 g protein

Lowest carbs

Fired Chicken Wing

3 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fired Chicken WingEntree	90 kcal	6 g	3 g	6 g	0 g	290 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Fired Chicken Wing if your priority is keeping calories lower. It has 90 calories per serving.

Choose Fired Chicken Wing if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.