Fried Chicken Breast vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Fried Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fried Chicken Breast

320 kcal

Highest protein

Fried Chicken Breast

31 g protein

Lowest carbs

Fried Chicken Breast

9 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken BreastEntree	320 kcal	31 g	9 g	18 g	1 g	630 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Fried Chicken Breast if your priority is keeping calories lower. It has 320 calories per serving.

Choose Fried Chicken Breast if you want the most protein. It has 31g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.