Green Bean Supreme vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Green Bean Supreme is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Green Bean Supreme

100 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Apple Dumpling

50 g carbs

Lowest sodium

Green Bean Supreme

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Bean SupremeVegetables	100 kcal	2 g	540 g	6 g	2 g	0 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Green Bean Supreme if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Green Bean Supreme is the lighter sodium pick at 0mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.