Honey Mustard Dressing vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Honey Mustard Dressing

130 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Honey Mustard Dressing

8 g carbs

Lowest sodium

Honey Mustard Dressing

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingSalads & Dressings	130 kcal	0 g	8 g	11 g	0 g	90 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 90mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.