Nutrition comparison

Hot Water Corn Bread vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Hot Water Corn Bread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Water Corn Bread
140 kcal
Highest protein
Hot Water Corn Bread
3 g protein
Lowest carbs
Hot Water Corn Bread
26 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Water Corn BreadBread140 kcal3 g26 g2.5 g1 g530 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose Hot Water Corn Bread if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hot Water Corn Bread if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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