Lemon Pepper Chicken, Quarters (Breast-Wing) vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Lemon Pepper Chicken, Quarters (Breast-Wing) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Pepper Chicken, Quarters (Breast-Wing)

410 kcal

Highest protein

Lemon Pepper Chicken, Quarters (Breast-Wing)

55 g protein

Lowest carbs

Lemon Pepper Chicken, Quarters (Breast-Wing)

3 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Pepper Chicken, Quarters (Breast-Wing)Entree	410 kcal	55 g	3 g	19 g	0 g	2,390 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Lemon Pepper Chicken, Quarters (Breast-Wing) if your priority is keeping calories lower. It has 410 calories per serving.

Choose Lemon Pepper Chicken, Quarters (Breast-Wing) if you want the most protein. It has 55g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.