Macaroni Salad vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Macaroni Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Macaroni Salad

240 kcal

Highest protein

Macaroni Salad

4 g protein

Lowest carbs

Macaroni Salad

29 g carbs

Lowest sodium

Macaroni Salad

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Macaroni SaladSalads & Dressings	240 kcal	4 g	29 g	12 g	2 g	160 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Macaroni Salad if your priority is keeping calories lower. It has 240 calories per serving.

Choose Macaroni Salad if you want the most protein. It has 4g protein per serving.

If sodium matters, Macaroni Salad is the lighter sodium pick at 160mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.