Mexican Corn Bread vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Mexican Corn Bread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mexican Corn Bread

210 kcal

Highest protein

Mexican Corn Bread

4 g protein

Lowest carbs

Mexican Corn Bread

21 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mexican Corn BreadBread	210 kcal	4 g	21 g	13 g	2 g	540 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Mexican Corn Bread if your priority is keeping calories lower. It has 210 calories per serving.

Choose Mexican Corn Bread if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.