Mexican Pinto Beans vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Mexican Pinto Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mexican Pinto Beans

140 kcal

Highest protein

Mexican Pinto Beans

8 g protein

Lowest carbs

Mexican Pinto Beans

24 g carbs

Lowest sodium

Mexican Pinto Beans

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mexican Pinto BeansVegetables	140 kcal	8 g	24 g	0 g	6 g	65 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Mexican Pinto Beans if your priority is keeping calories lower. It has 140 calories per serving.

Choose Mexican Pinto Beans if you want the most protein. It has 8g protein per serving.

If sodium matters, Mexican Pinto Beans is the lighter sodium pick at 65mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.