Minute Maid Lemonade vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Minute Maid Lemonade is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Minute Maid Lemonade

260 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Apple Dumpling

50 g carbs

Lowest sodium

Minute Maid Lemonade

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid LemonadeBeverages	260 kcal	0 g	72 g	0 g	0 g	180 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Minute Maid Lemonade if your priority is keeping calories lower. It has 260 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Minute Maid Lemonade is the lighter sodium pick at 180mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.