Mississippi Mud Pie vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Apple Dumpling is lowest in calories, while Mississippi Mud Pie gives the most protein.

Lowest calories

Apple Dumpling

440 kcal

Highest protein

Mississippi Mud Pie

5 g protein

Lowest carbs

Apple Dumpling

50 g carbs

Lowest sodium

Mississippi Mud Pie

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mississippi Mud PieDesserts	510 kcal	5 g	53 g	32 g	1 g	160 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Apple Dumpling if your priority is keeping calories lower. It has 440 calories per serving.

Choose Mississippi Mud Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Mississippi Mud Pie is the lighter sodium pick at 160mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.