Nutrition comparison

O'Brien Potatoes vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

O'Brien Potatoes is lowest in calories, while Apple Dumpling gives the most protein.

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Lowest calories
O'Brien Potatoes
100 kcal
Highest protein
Apple Dumpling
3 g protein
Lowest carbs
O'Brien Potatoes
14 g carbs
Lowest sodium
O'Brien Potatoes
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
O'Brien PotatoesBreakfast100 kcal2 g14 g3.5 g2 g95 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose O'Brien Potatoes if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, O'Brien Potatoes is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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