Piccadilly Fruit Salad vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Piccadilly Fruit Salad is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Piccadilly Fruit Salad

100 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Piccadilly Fruit Salad

24 g carbs

Lowest sodium

Piccadilly Fruit Salad

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Piccadilly Fruit SaladSalads & Dressings	100 kcal	1 g	24 g	0 g	2 g	10 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Piccadilly Fruit Salad if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Piccadilly Fruit Salad is the lighter sodium pick at 10mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.