Pork Chop (Loin) Smothered with Mashed Potatoes vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Apple Pie is lowest in calories, while Pork Chop (Loin) Smothered with Mashed Potatoes gives the most protein.

Lowest calories

Apple Pie

530 kcal

Highest protein

Pork Chop (Loin) Smothered with Mashed Potatoes

47 g protein

Lowest carbs

Pork Chop (Loin) Smothered with Mashed Potatoes

39 g carbs

Lowest sodium

Apple Pie

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Chop (Loin) Smothered with Mashed PotatoesEntree	650 kcal	47 g	39 g	34 g	3 g	840 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Apple Pie if your priority is keeping calories lower. It has 530 calories per serving.

Choose Pork Chop (Loin) Smothered with Mashed Potatoes if you want the most protein. It has 47g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.