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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Pork Chop (Loin) Smothered with Mashed Potatoes

EntreePopular

Piccadilly Cafeterias Pork Chop (Loin) Smothered with Mashed Potatoes is fat-leaning, with about 47% of macro calories from fat. Each serving has 650 calories, 47g protein, 39g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

378 g

Serving Size

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650

Calories

Per serving

47 g

Protein

39 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 840 mg37%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein47 g (29%)

Carbs39 g (24%)

Fat34 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3 g11%

Sodium 840 mg37%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 47g protein and 650 calories.Yes

Lower carb39g carbs per serving.No

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree

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Baked Ham190 kcal · 24 g protein Baked Swiss Steak with Mashed Potatoes460 kcal · 39 g protein

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Quick comparisons

Pork Chop (Loin) Smothered with Mashed Potatoes has 210 more calories than Apple Dumpling and 44g more protein. Compare

Pork Chop (Loin) Smothered with Mashed Potatoes has 120 more calories than Apple Pie and 43g more protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

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Pork Chop (Loin) Smothered with Mashed Potatoes Compared With Nearby Items

Compared with Baked Swiss Steak with Mashed Potatoes, another Entree item at Piccadilly Cafeterias, Pork Chop (Loin) Smothered with Mashed Potatoes has 190 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Chop (Loin) Smothered with Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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