Potatoes, French Fried vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Potatoes, French Fried is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Potatoes, French Fried

260 kcal

Highest protein

Potatoes, French Fried

3 g protein

Lowest carbs

Potatoes, French Fried

34 g carbs

Lowest sodium

Potatoes, French Fried

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potatoes, French FriedVegetables	260 kcal	3 g	34 g	12 g	5 g	135 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Potatoes, French Fried if your priority is keeping calories lower. It has 260 calories per serving.

Choose Potatoes, French Fried if you want the most protein. It has 3g protein per serving.

If sodium matters, Potatoes, French Fried is the lighter sodium pick at 135mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.