Nutrition comparison

Ribeye Steak vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Apple Dumpling is lowest in calories, while Ribeye Steak gives the most protein.

Add all to calculator
Lowest calories
Apple Dumpling
440 kcal
Highest protein
Ribeye Steak
28 g protein
Lowest carbs
Ribeye Steak
0 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye SteakEntree950 kcal28 g0 g83 g0 g400 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose Apple Dumpling if your priority is keeping calories lower. It has 440 calories per serving.

Choose Ribeye Steak if you want the most protein. It has 28g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

Open calculator