Nutrition comparison

Shrimp & Corn Soup vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Shrimp & Corn Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shrimp & Corn Soup
80 kcal
Highest protein
Shrimp & Corn Soup
10 g protein
Lowest carbs
Shrimp & Corn Soup
26 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp & Corn SoupSoups80 kcal10 g26 g1 g1 g1,820 mg
Apple DumplingDesserts440 kcal3 g50 g20 g2 g250 mg

Which should you choose?

Choose Shrimp & Corn Soup if your priority is keeping calories lower. It has 80 calories per serving.

Choose Shrimp & Corn Soup if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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