Shrimp Diablo with Rice vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Shrimp Diablo with Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Diablo with Rice

420 kcal

Highest protein

Shrimp Diablo with Rice

49 g protein

Lowest carbs

Shrimp Diablo with Rice

33 g carbs

Lowest sodium

Apple Dumpling

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Diablo with RiceEntree	420 kcal	49 g	33 g	18 g	3 g	2,100 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Shrimp Diablo with Rice if your priority is keeping calories lower. It has 420 calories per serving.

Choose Shrimp Diablo with Rice if you want the most protein. It has 49g protein per serving.

If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.