Strawberry Shortcake vs Apple Dumpling

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Strawberry Shortcake is lowest in calories, while Apple Dumpling gives the most protein.

Lowest calories

Strawberry Shortcake

240 kcal

Highest protein

Apple Dumpling

3 g protein

Lowest carbs

Strawberry Shortcake

35 g carbs

Lowest sodium

Strawberry Shortcake

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry ShortcakeDesserts	240 kcal	2 g	35 g	9 g	0 g	200 mg
Apple DumplingDesserts	440 kcal	3 g	50 g	20 g	2 g	250 mg

Choose Strawberry Shortcake if your priority is keeping calories lower. It has 240 calories per serving.

Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Shortcake is the lighter sodium pick at 200mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.