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Nutrition comparison
Sugar Free Apple Pie vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Sugar Free Apple Pie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sugar Free Apple Pie
380 kcal
Highest protein
Sugar Free Apple Pie
4 g protein
Lowest carbs
Sugar Free Apple Pie
49 g carbs
Lowest sodium
Apple Dumpling
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sugar Free Apple PieDesserts | 380 kcal | 4 g | 49 g | 18 g | 3 g | 620 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Sugar Free Apple Pie if your priority is keeping calories lower. It has 380 calories per serving.
Choose Sugar Free Apple Pie if you want the most protein. It has 4g protein per serving.
If sodium matters, Apple Dumpling is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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