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Nutrition comparison
Tomato Wedge vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Tomato Wedge is lowest in calories, while Apple Dumpling gives the most protein.
Add all to calculatorLowest calories
Tomato Wedge
5 kcal
Highest protein
Apple Dumpling
3 g protein
Lowest carbs
Tomato Wedge
1 g carbs
Lowest sodium
Tomato Wedge
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato WedgeSalads & Dressings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Tomato Wedge if your priority is keeping calories lower. It has 5 calories per serving.
Choose Apple Dumpling if you want the most protein. It has 3g protein per serving.
If sodium matters, Tomato Wedge is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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