NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Piccadilly Cafeterias

Breakfast Casserole

BreakfastPopular

Piccadilly Cafeterias Breakfast Casserole is fat-leaning, with about 61% of macro calories from fat. Each serving has 300 calories, 17g protein, 13g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

161 g
Serving Size
Add to Meal Ask AI about this item
300
Calories
Per serving
17 g
Protein
13 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 730 mg32%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein17 g (22%)
Carbs13 g (17%)
Fat21 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 300 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon230 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Casserole has 140 fewer calories than Apple Dumpling and 14g more protein. Compare

Breakfast Casserole has 230 fewer calories than Apple Pie and 13g more protein. Compare

Compare with Apple Dumpling

Breakfast Casserole Compared With Nearby Items

Compared with Bacon, another Breakfast item at Piccadilly Cafeterias, Breakfast Casserole has 70 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Casserole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI