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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Carrot & Raisin

Salads & DressingsPopular

Piccadilly Cafeterias Carrot & Raisin is carb-leaning, with about 68% of macro calories from carb. Each serving has 200 calories, 2g protein, 38g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

142 g

Serving Size

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200

Calories

Per serving

2 g

Protein

38 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 240 mg10%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 26 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs38 g (68%)

Fat7 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 26 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb38g carbs per serving.No

Low fat7g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Bits120 kcal · 11 g protein Balsamic Dressing100 kcal · 10 g protein Barbecue Sauce60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot & Raisin has 240 fewer calories than Apple Dumpling and 1g less protein. Compare

Carrot & Raisin has 330 fewer calories than Apple Pie and 2g less protein. Compare

Apple Dumpling440 kcal · 3 g proteinApple Pie530 kcal · 4 g proteinBaby Limas160 kcal · 8 g proteinBacon230 kcal · 7 g proteinBacon Bits120 kcal · 11 g proteinBaked Ham190 kcal · 24 g protein

Compare with Apple Dumpling

Carrot & Raisin Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Carrot & Raisin has 80 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carrot & Raisin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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