Last updated: Aug 9, 2026
Piccadilly Cafeterias

Cinnamon Roll Muffins

BreadPopular

Piccadilly Cafeterias Cinnamon Roll Muffins is carb-leaning, with about 73% of macro calories from carb. Each serving has 180 calories, 3g protein, 33g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

61 g
Serving Size
180
Calories
Per serving
3 g
Protein
33 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (7%)
Carbs33 g (73%)
Fat4 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 140 mg6%
Sugars 14 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb33g carbs per serving.No
Low fat4g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cinnamon Roll Muffins has 260 fewer calories than Apple Dumpling and the same amount of protein. Compare

Cinnamon Roll Muffins has 350 fewer calories than Apple Pie and 1g less protein. Compare

Compare with Apple Dumpling

Cinnamon Roll Muffins Compared With Nearby Items

Compared with Banana Bread, another Bread item at Piccadilly Cafeterias, Cinnamon Roll Muffins has 150 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Roll Muffins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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