Last updated: Aug 9, 2026
Piccadilly Cafeterias

Combination Salad

Salads & DressingsPopular

Piccadilly Cafeterias Combination Salad is fat-leaning, with about 82% of macro calories from fat. Each serving has 150 calories, 3g protein, 4g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

142 g
Serving Size
150
Calories
Per serving
3 g
Protein
4 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein3 g (8%)
Carbs4 g (10%)
Fat14 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 135 mg6%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 3g protein and 150 calories.No
Lower carb4g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Combination Salad has 290 fewer calories than Apple Dumpling and the same amount of protein. Compare

Combination Salad has 380 fewer calories than Apple Pie and 1g less protein. Compare

Compare with Apple Dumpling

Combination Salad Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Combination Salad has 30 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Combination Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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