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Nutrition comparison
Combination Salad vs Apple Dumpling
Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.
Quick answer
Combination Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Combination Salad
150 kcal
Highest protein
Combination Salad
3 g protein
Lowest carbs
Combination Salad
4 g carbs
Lowest sodium
Combination Salad
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Combination SaladSalads & Dressings | 150 kcal | 3 g | 4 g | 14 g | 1 g | 135 mg |
| Apple DumplingDesserts | 440 kcal | 3 g | 50 g | 20 g | 2 g | 250 mg |
Which should you choose?
Choose Combination Salad if your priority is keeping calories lower. It has 150 calories per serving.
Choose Combination Salad if you want the most protein. It has 3g protein per serving.
If sodium matters, Combination Salad is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.
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