Last updated: Aug 9, 2026
Piccadilly Cafeterias

Italian Rotini Salad

Salads & DressingsPopular

Piccadilly Cafeterias Italian Rotini Salad is fat-leaning, with about 94% of macro calories from fat. Each serving has 240 calories, 3g protein, 19g carbs, and 150g fat, making it a lighter restaurant option to compare with larger meals.

142 g
Serving Size
240
Calories
Per serving
3 g
Protein
19 g
Carbs
150 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 150 g192%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 580 mg25%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (1%)
Carbs19 g (5%)
Fat150 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb19g carbs per serving.Yes
Low fat150g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Italian Rotini Salad has 200 fewer calories than Apple Dumpling and the same amount of protein. Compare

Italian Rotini Salad has 290 fewer calories than Apple Pie and 1g less protein. Compare

Compare with Apple Dumpling

Italian Rotini Salad Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Italian Rotini Salad has 120 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Rotini Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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