Last updated: Aug 9, 2026
Piccadilly Cafeterias

Pea Salad

Salads & DressingsPopular

Piccadilly Cafeterias Pea Salad is fat-leaning, with about 61% of macro calories from fat. Each serving has 240 calories, 9g protein, 14g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

142 g
Serving Size
240
Calories
Per serving
9 g
Protein
14 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 700 mg30%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein9 g (15%)
Carbs14 g (24%)
Fat16 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 700 mg30%
Sugars 5 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 9g protein and 240 calories.No
Lower carb14g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pea Salad has 200 fewer calories than Apple Dumpling and 6g more protein. Compare

Pea Salad has 290 fewer calories than Apple Pie and 5g more protein. Compare

Compare with Apple Dumpling

Pea Salad Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Pea Salad has 120 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pea Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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