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Last updated: Aug 9, 2026

Piccadilly Cafeterias

Raisin Bran Muffin

BreadPopular

Piccadilly Cafeterias Raisin Bran Muffin is carb-leaning, with about 69% of macro calories from carb. Each serving has 240 calories, 4g protein, 43g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

82 g

Serving Size

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240

Calories

Per serving

4 g

Protein

43 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 180 mg8%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein4 g (6%)

Carbs43 g (69%)

Fat7 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 180 mg8%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No

Lower carb43g carbs per serving.No

Low fat7g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Raisin Bran Muffin has 200 fewer calories than Apple Dumpling and 1g more protein. Compare

Raisin Bran Muffin has 290 fewer calories than Apple Pie and the same amount of protein. Compare

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Raisin Bran Muffin Compared With Nearby Items

Compared with Banana Bread, another Bread item at Piccadilly Cafeterias, Raisin Bran Muffin has 90 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raisin Bran Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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