Last updated: Aug 9, 2026
Piccadilly Cafeterias

Spoon Bread

BreadPopular

Piccadilly Cafeterias Spoon Bread is fat-leaning, with about 64% of macro calories from fat. Each serving has 180 calories, 5g protein, 10g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

114 g
Serving Size
180
Calories
Per serving
5 g
Protein
10 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 2.5 g—
Cholesterol 40 mg13%
Sodium 160 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein5 g (12%)
Carbs10 g (24%)
Fat12 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No
Lower carb10g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spoon Bread has 260 fewer calories than Apple Dumpling and 2g more protein. Compare

Spoon Bread has 350 fewer calories than Apple Pie and 1g more protein. Compare

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Spoon Bread Compared With Nearby Items

Compared with Banana Bread, another Bread item at Piccadilly Cafeterias, Spoon Bread has 150 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spoon Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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