Nutrition comparison

Chicken Drunken Noodles vs Beef Chow Mein

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Chicken Drunken Noodles is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Drunken Noodles
440 kcal
Highest protein
Chicken Drunken Noodles
23 g protein
Lowest carbs
Chicken Drunken Noodles
75 g carbs
Lowest sodium
Chicken Drunken Noodles
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Drunken NoodlesRice & Noodles440 kcal23 g75 g3.5 g5 g900 mg
Beef Chow MeinRice & Noodles570 kcal17 g77 g20 g3 g1,620 mg

Which should you choose?

Choose Chicken Drunken Noodles if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chicken Drunken Noodles if you want the most protein. It has 23g protein per serving.

If sodium matters, Chicken Drunken Noodles is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Pick Up Stix calculator to see combined calories and macros.

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