Nutrition comparison

Chocolate Covered Fortune Cookies vs Asian Lettuce Wraps, 4 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Chocolate Covered Fortune Cookies is lowest in calories, while Asian Lettuce Wraps, 4 Piece gives the most protein.

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Lowest calories
Chocolate Covered Fortune Cookies
70 kcal
Highest protein
Asian Lettuce Wraps, 4 Piece
32 g protein
Lowest carbs
Chocolate Covered Fortune Cookies
12 g carbs
Lowest sodium
Chocolate Covered Fortune Cookies
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Covered Fortune CookiesDesserts70 kcal1 g12 g2.5 g0 g3 mg
Asian Lettuce Wraps, 4 PieceAppetizers270 kcal32 g17 g7 g1 g1,000 mg

Which should you choose?

Choose Chocolate Covered Fortune Cookies if your priority is keeping calories lower. It has 70 calories per serving.

Choose Asian Lettuce Wraps, 4 Piece if you want the most protein. It has 32g protein per serving.

If sodium matters, Chocolate Covered Fortune Cookies is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Pick Up Stix calculator to see combined calories and macros.

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