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Nutrition comparison
Fried Crispy Noodles vs Asian Lettuce Wraps, 4 Piece
Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.
Quick answer
Fried Crispy Noodles is lowest in calories, while Asian Lettuce Wraps, 4 Piece gives the most protein.
Add all to calculatorLowest calories
Fried Crispy Noodles
70 kcal
Highest protein
Asian Lettuce Wraps, 4 Piece
32 g protein
Lowest carbs
Fried Crispy Noodles
15 g carbs
Lowest sodium
Fried Crispy Noodles
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Crispy NoodlesSoups | 70 kcal | 3 g | 15 g | 0 g | 1 g | 180 mg |
| Asian Lettuce Wraps, 4 PieceAppetizers | 270 kcal | 32 g | 17 g | 7 g | 1 g | 1,000 mg |
Which should you choose?
Choose Fried Crispy Noodles if your priority is keeping calories lower. It has 70 calories per serving.
Choose Asian Lettuce Wraps, 4 Piece if you want the most protein. It has 32g protein per serving.
If sodium matters, Fried Crispy Noodles is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Pick Up Stix calculator to see combined calories and macros.
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