Kid's Crispy Honey Chicken vs Beef Chow Mein

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Kid's Crispy Honey Chicken is lowest in calories, while Beef Chow Mein gives the most protein.

Lowest calories

Kid's Crispy Honey Chicken

360 kcal

Highest protein

Beef Chow Mein

17 g protein

Lowest carbs

Kid's Crispy Honey Chicken

21 g carbs

Lowest sodium

Kid's Crispy Honey Chicken

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Crispy Honey ChickenKid's Meals	360 kcal	9 g	21 g	27 g	1 g	670 mg
Beef Chow MeinRice & Noodles	570 kcal	17 g	77 g	20 g	3 g	1,620 mg

Choose Kid's Crispy Honey Chicken if your priority is keeping calories lower. It has 360 calories per serving.

Choose Beef Chow Mein if you want the most protein. It has 17g protein per serving.

If sodium matters, Kid's Crispy Honey Chicken is the lighter sodium pick at 670mg.

Open these items in the Pick Up Stix calculator to see combined calories and macros.