Nutrition comparison

Kid's Steamed White Rice vs Asian Lettuce Wraps, 4 Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Kid's Steamed White Rice is lowest in calories, while Asian Lettuce Wraps, 4 Piece gives the most protein.

Add all to calculator
Lowest calories
Kid's Steamed White Rice
220 kcal
Highest protein
Asian Lettuce Wraps, 4 Piece
32 g protein
Lowest carbs
Asian Lettuce Wraps, 4 Piece
17 g carbs
Lowest sodium
Kid's Steamed White Rice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Steamed White RiceKid's Meals220 kcal5 g48 g0 g1 g0 mg
Asian Lettuce Wraps, 4 PieceAppetizers270 kcal32 g17 g7 g1 g1,000 mg

Which should you choose?

Choose Kid's Steamed White Rice if your priority is keeping calories lower. It has 220 calories per serving.

Choose Asian Lettuce Wraps, 4 Piece if you want the most protein. It has 32g protein per serving.

If sodium matters, Kid's Steamed White Rice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pick Up Stix calculator to see combined calories and macros.

Open calculator