Shrimp Drunken Noodles vs Beef Chow Mein

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Shrimp Drunken Noodles is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp Drunken Noodles

430 kcal

Highest protein

Shrimp Drunken Noodles

18 g protein

Lowest carbs

Beef Chow Mein

77 g carbs

Lowest sodium

Shrimp Drunken Noodles

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Drunken NoodlesRice & Noodles	430 kcal	18 g	80 g	3 g	5 g	1,570 mg
Beef Chow MeinRice & Noodles	570 kcal	17 g	77 g	20 g	3 g	1,620 mg

Choose Shrimp Drunken Noodles if your priority is keeping calories lower. It has 430 calories per serving.

Choose Shrimp Drunken Noodles if you want the most protein. It has 18g protein per serving.

If sodium matters, Shrimp Drunken Noodles is the lighter sodium pick at 1,570mg.

Open these items in the Pick Up Stix calculator to see combined calories and macros.