Steak Drunken Noodles vs Beef Chow Mein

Compare calories, protein, carbs, fat, sodium, and fiber for these Pick Up Stix menu items.

Quick answer

Beef Chow Mein is lowest in calories, while Steak Drunken Noodles gives the most protein.

Lowest calories

Beef Chow Mein

570 kcal

Highest protein

Steak Drunken Noodles

25 g protein

Lowest carbs

Beef Chow Mein

77 g carbs

Lowest sodium

Steak Drunken Noodles

1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak Drunken NoodlesRice & Noodles	790 kcal	25 g	78 g	40 g	5 g	1,050 mg
Beef Chow MeinRice & Noodles	570 kcal	17 g	77 g	20 g	3 g	1,620 mg

Choose Beef Chow Mein if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak Drunken Noodles if you want the most protein. It has 25g protein per serving.

If sodium matters, Steak Drunken Noodles is the lighter sodium pick at 1,050mg.

Open these items in the Pick Up Stix calculator to see combined calories and macros.