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Last updated: Aug 9, 2026

Pick Up Stix

Cream Cheese Wontons, 6 Piece

AppetizersPopular

Pick Up Stix Cream Cheese Wontons, 6 Piece is fat-leaning, with about 61% of macro calories from fat. Each serving has 250 calories, 5g protein, 19g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Portion

Serving Size

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250

Calories

Per serving

5 g

Protein

19 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 310 mg13%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein5 g (8%)

Carbs19 g (31%)

Fat17 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5g protein and 250 calories.No

Lower carb19g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Cream Cheese Wontons, 6 Piece has 20 fewer calories than Asian Lettuce Wraps, 4 Piece and 27g less protein. Compare

Cream Cheese Wontons, 6 Piece has 320 fewer calories than Beef Chow Mein and 12g less protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Cream Cheese Wontons, 6 Piece Compared With Nearby Items

Compared with Asian Lettuce Wraps, 4 Piece, another Appetizers item at Pick Up Stix, Cream Cheese Wontons, 6 Piece has 20 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese Wontons, 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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