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Last updated: Aug 9, 2026

Pick Up Stix

Garlic Shrimp

Shrimp EntreesPopular

Pick Up Stix Garlic Shrimp is carb-leaning, with about 49% of macro calories from carb. Each serving has 390 calories, 4g protein, 48g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

0.5 Portion

Serving Size

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390

Calories

Per serving

4 g

Protein

48 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,100 mg48%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein4 g (4%)

Carbs48 g (49%)

Fat20 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No

Lower carb48g carbs per serving.No

Low fat20g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Shrimp has 120 more calories than Asian Lettuce Wraps, 4 Piece and 28g less protein. Compare

Garlic Shrimp has 180 fewer calories than Beef Chow Mein and 13g less protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Garlic Shrimp Compared With Nearby Items

Pick Up Stix Garlic Shrimp is listed in the Shrimp Entrees category with 390 calories, 4g protein, 48g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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